Join Our September Self-Love Photo Challenge For Your Chance To WIN
A new month has arrived and we are on a mission to get our customers motivated. Here, we share details of our September self-love photo challenge and how you can get involved for you chance to win....
View ArticleHow Can Poor Oral Health Impact Your Body?
You know the common results of neglecting to follow a healthy oral care regimen – bad breath, potential cavities and irritated gums are problems that are likely to surface. Unfortunately, however,...
View ArticleWhy is Diet More Important Than Exercise?
Making healthy lifestyle choices is critical to treating your body right, ultimately warding off disease and promoting longevity. Certain habits, such as eating well and exercising, can also help you...
View ArticleBaba Ganoush
This perfectly creamy Baba Ganoush is sure to be the next big thing in your home-cooking repertoire. I was recently in my favorite area of the grocery store, the produce section, looking for...
View Article9 Fermented Foods for Better Digestive Health and Immunity
Fermented foods have been enjoying some well-deserved time in the spotlight lately. Not only are these probiotic-packed superfoods brimming with beneficial bacteria, but they’re also versatile and...
View Article2019 Audi A6 First Look; All-Electric Ford F-150 | Talking Cars with Consumer...
This week we share our first impressions of the Audi A6 including its all-new drivetrain and the waning relevance of sedans in the luxury market. Plus, our experts talk about the impact of Ford...
View ArticleDesi Pumpkin Bean Burger | Healthy Ethnic Recipes
Just in time for Fall, these easy and healthy Desi Pumpkin Bean Burgers are an excellent alternative to store bought vegan burgers. Kidney beans, pumpkin and oats infused with curry powder and cumin,...
View Article3 Reasons to Invest in a Plant Based Diet
By following a plant-based diet, you’re consuming only the natural sustenance from the earth that God intended for you all along. The nourishment you receive from organic fruits, vegetables, nuts and...
View ArticleBeware the Compare
Here, we discuss why “Comparison is the thief of joy and 4 easy steps to stop comparison for good. Beware the compare today! Picture the scene: You have just completed a full week on the New You Total...
View Article2020 Subaru Legacy Quick Drive | Consumer Reports
The redesigned 2020 Subaru Legacy is more refined than ever. While the exterior looks the same, the available 2.4-liter turbo four-cylinder engine will certainly grab your attention. But the new touch...
View ArticleShould I Take Vitamin K with my Vitamin D Supplement?
Today you will find a blog article from our Director of Research, Michael Donaldson, PhD. Please enjoy the wealth of experience and wisdom this article entails: Michael Donaldson, PhD writes:...
View ArticleJoin Our End 2019 Strong Transformation Challenge For Your Chance To WIN £1000
This season, we are on a serious mission to keep our customer motivated to smashing their goals so that they look and feel amazing and end 2019 strong and step into the new decade as a brand new you!...
View Article8 Reasons Why Diets Don’t Work For Everyone
Dieting, supplements, diet books and products are a multi-billion dollar industry. But does dieting work for everyone? Have you tried a diet before? When we have new clients in our Wellness Coaching...
View ArticleKitchen Equipment Essentials For The Home Cook
New to cooking more meals from home but have no idea where to start with stocking your kitchen? You might be surprised that one of the first “ingredients” to stocking your kitchen to get you in the...
View ArticleOur Favorite Breakfast Recipes
While most adults do very well with fresh vegetable juice, BarleyMax or a smoothie for breakfast, our children usually need more sustenance early in the morning. Breakfast gives them the immediate...
View ArticleTips for Healthy Skin as You Age
Skin naturally changes as you age. You lose fullness, gain lines and wrinkles and notice dryness more often – and it’s inevitable. What isn’t out of your control, however, is how you treat your skin...
View ArticleThe Consequences of Obesity
Drastic changes in physical appearance, commonly followed by negative mental impact and lost confidence, is often associated with being overweight. Unfortunately, that’s not all that comes with...
View ArticleAre Used EVs a Safe Bet; Best First Cars For Teens | Talking Cars with...
This week is dedicated to your questions! We discuss if worn brake pads affect adaptive cruise control and AEB systems, how to improve your headlights, why some turn signals are red while others are...
View ArticleThe Real Reason You Aren’t Losing Weight, By a Secret Slimmer
No one knows our plan quite like our Secret Slimmers! Here, one customer shares why neglecting self care could be the real reason why you aren’t losing weight, and shares her 4 top tips to give your...
View ArticleUnfortunate Facts About the Standard American Diet
The Standard American Diet, also referred to as SAD – talk about fitting – is unfortunately made up of the most common eating habits in the country. Instead of opting for the healthy, organic...
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