Roasted Turmeric Cauliflower (Aloo Gobi)
This Roasted Turmeric Cauliflower (Aloo Gobi) is the plant-based comfort food that dreams are made of! If there is one thing we know for sure, it’s that we LOVE Indian cuisine! The use of spices such...
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Guide To Eating Gluten-Free
What is gluten, how do you maintain a gluten-free diet and who should be eating gluten-free? That’s what we’re covering in this guide! Whether you’re considering a gluten-free lifestyle or have...
View ArticleSimply The Best Vegetable Broth
A recipe is only as good as it’s base, and Simply The Best Vegetable Broth is as good as it gets! If you have never tried making your own plant-based veggie broth, you are you in for a treat. Not only...
View Article7 Whole Grains to Try and How to Cook Them
Grains (especially ancient grains) have received quite a bit of attention over the past few years. They’re becoming more and more popular for their great nutrient profile including fiber, minerals,...
View ArticleLooking After Yourself During Coronavirus Crisis
There is no doubt that we are going through a very stressful time in the world with Coronavirus spreading rapidly, and we have very little knowledge about it. This is something that none of us have...
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Buying vs Leasing an Electric Car; Stuck with Large Rims & Low...
This week we cover a wide range of topics, including comparing Consumer Reports’ ratings across car categories; installing a front-facing child seat in the rear seat of a sports car; why higher-level...
View ArticleWhat to do after a blip
In our community when someone eats something off plan that wasn’t planned for we call it a “blip”. We all want to be 100% on plan, but life doesn’t always happen that way. If something comes up and...
View ArticleFoods that can help combat arthritis pain
Did you know that arthritis affects about 52.5 million adults living in the U.S.? That’s more than 1 in 5, according to the Centers for Disease Control and Prevention. Not only is it the leading cause...
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Winning at Life – 9 weeks on plan, 3st gone!
Every day of the week this month we have a daily theme in our secret slimmers group on facebook. Today was WINNING WEDNESDAY. I want to share you a post from Terrie about how she is winning right now!...
View ArticleInstant Pot Taco Soup (Stovetop or Slow Cooker)
You’re about to up-level your ‘Taco Tuesday.’ Veggie-loaded, wholesome, hearty and full of flavor, this Instant Pot Taco Soup is a quick and tasty weeknight meal with endless topping possibilities....
View ArticleCoronavirus Update
Hi everyone, Julie-Ann here and in my daily blog today I wanted to give you an update with some precautionary measures we have taken in response to the coronavirus. We are going through an unusual...
View ArticleThe Do’s and Don’ts of a Juice Cleanse
While it’s become something of a fad among celebrities and Instagram bloggers, a juice cleanse can have a powerful impact when done properly. An effective detox through the form of a nourishing...
View ArticleLockdown
I read this poem on Facebook and thought I would share it in today’s blog. It is a good reminder that no matter what is happening, there is good if we look for it. Lockdown Yes there is fear.Yes there...
View ArticleCrispy Avocado Fries (Air Fryer or Baked)
Vegan air fryer avocado fries are an easy healthy appetizer. Crunchy outside and creamy inside, these are fried to perfection in less than 10 minutes! These healthy air fryer avocado fries use all...
View Article7 Ways To Keep Your Spirits Up When Social Distancing
Many of us are going to be carrying out social distancing or self isolation, so I wanted to offer some practical ideas on how to keep our spirits up when we are living a life that is focused on social...
View Article3 New Raw Recipes For Spring
As the season of all things reborn and renewed, spring is the perfect time to revitalize your eating habits. If you’ve been sticking to the same snacks and meals each day, why not mix things up? There...
View ArticleHow to Boost Your Immune System To Potentially Resist Diseases | Desi~licious RD
The novel coronavirus outbreak continues to spread globally. Increased concern has led to greater online searches for its symptoms, prevention and cure. People are wondering what some ways to boost...
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If Coronavirus Has You WFH, Try These Tech Recs | Consumer Reports
As many of us unexpectedly work from home because of the coronavirus, CR identifies a few products from our testing that will help make doing so easier. Check out http://www.ConsumerReports.org for...
View ArticleFeeling Stressed? Don’t Forget – If You Eat Crap, You Feel Like Crap
There are so many things outside of our control now. Sometimes I think, that Netflix needs to ask me if I am still watching; so I can snap out of this and stop watching this crazy science fiction...
View ArticleSmoothie for Supporting Gut Health and Immunity
No matter what the season or our unique phase of health, it’s key to nourish our digestive system. Nourishing and supporting our gut health is key to regulating blood sugars, supporting our immune...
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